julieg4884's Journal, 05 Jan 15

Happy New Year. 20lb to lose to get to my goal. Unfortunately my daughter is struggling with a health problem and and I'm tempted to eat comfort food. I need to stay strong 🍏
78.9 kg Lost so far: 0.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2015:
459 kcal Fat: 18.60g | Prot: 15.15g | Carbs: 59.20g.   Breakfast: Cinnamon Raisin Bagels, Butter, Tea with Milk. more...
1923 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.3 kg a Week



     
 

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julieg4884's Weight History


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