Weigh In record (no journal entry) for 25 February 2023
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88.8 kg
Lost so far: 19 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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530 kcal
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Fat: 12.85g | Prot: 30.72g | Carbs: 73.10g.
Dinner: Wall's Soft Scoop Vanilla Ice Cream, Boiled Rice, Chilli Con Carne . more...
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Losing 4.2 kg a Week
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Matt Linehan's Weight History
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