Weigh In record (no journal entry) for 25 February 2023
|
70.3 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
1730 kcal
|
Fat: 101.37g | Prot: 70.23g | Carbs: 136.52g.
Breakfast: Asda Hash Browns, Portabella Mushrooms (Grilled) , Poached Egg (with Salt), Fresh Pork Sausage . Dinner: Salisbury Steak Dinner (Frozen Meal). Snacks/Other: Costa Coffee Belgian Chocolate Brownie . more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SamanthaJ2393's Weight History
|