Weigh In record (no journal entry) for 25 February 2023
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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924 kcal
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Fat: 12.88g | Prot: 45.63g | Carbs: 145.32g.
Breakfast: Tesco Easy Peeler Satsuma. Lunch: Branston Baked Beans (205g), Warburtons Super Toastie. Dinner: Lentil Soup. Snacks/Other: Asda Gala Apple. more...
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Losing 1.3 kg a Week
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culterquine's Weight History
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