Weigh In record (no journal entry) for 25 February 2023
|
69.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
1220 kcal
|
Fat: 54.57g | Prot: 70.16g | Carbs: 110.83g.
Breakfast: Zimbo Schinken Zwiebelmettwurst Fettreduziert , Omelett oder Rührei, Sinnack Protein Brötchen. Lunch: Asia Spezialitäten 12 Sushi. Dinner: Salakis Cremige, Extra Natives Olivenöl, Gurke (mit Schale), Rote Paprika, Tomaten. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|