Poorflick's Journal, 04 Jan 15

Weigh In record (no journal entry) for 04 January 2015
107.5 kg Lost so far: 0 kg.    Still to go: 37.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2015:
2063 kcal Fat: 78.52g | Prot: 61.10g | Carbs: 288.19g.   Breakfast: Oreo Double Stuf Sandwich Cookies. Lunch: Maple Syrup, Orange Juice, America's Choice Bacon Thick Sliced, Soybean Curd, White Rice. Dinner: Reese's Peanut Butter Cup, Old Dutch Original Kettle Chips, Pork Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Jolly Rancher Original Flavors Hard Candy, Starburst Original Fruit Chews, Oreo Double Stuf Sandwich Cookies, Ferrero Ferrero Rocher Hazelnut Chocolates, Ferrero Rondnoir Dark Chocolate, Snickers Snickers Bar (Fun Size). more...
2619 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Poorflick's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.