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27.8 bf
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71.2 kg
Lost so far: 14.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1653 kcal
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Fat: 47.50g | Prot: 148.53g | Carbs: 147.50g.
Breakfast: Great Value Mini Semi-Sweet Chocolate Chips, Great Value Sun-Dried Raisins, Egg white cottage cheese, Cedar’S Bakery Pita Bread. Lunch: Bell Peppers, Lemon Juice, Cabbage, Papa John's 14" Thin Crust Pizza - Pepperoni. Dinner: Ascent Native Fuel Whey Protein Lemon Sorbet, Kirkland Signature Greek Yogurt, Kirkland Signature Frozen Strawberries. Snacks/Other: Chicken tenders crockpot, S&W Organic Black Beans, Chicken tenders crockpot. more...
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Losing 2.5 kg a Week
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marm0ora's Weight History
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