Weigh In record (no journal entry) for 24 February 2023
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81.2 kg
Lost so far: 0.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1753 kcal
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Fat: 61.67g | Prot: 96.30g | Carbs: 202.48g.
Breakfast: Tesco Pink Lady Apple & Grape Snack Pack, Blueberries , Morrisons Lactose-Free Greek Yogurt. Lunch: Tilda Basmati & Wild Rice, Chilli Con Carne with Beans. Dinner: Arla Lactofree Whole Milk, Tilda Basmati & Wild Rice, Chilli Con Carne with Beans. Snacks/Other: Morrisons Roasted & Salted Almonds. more...
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Losing 0.5 kg a Week
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Paleo Judy's Weight History
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