caroline.brightman's Journal, 24 Feb 23

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Weigh In record (no journal entry) for 24 February 2023

77.8 kg Lost so far: 6.9 kg. Still to go: 77.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2023:

757 kcal

Fat: 28.50g | Prot: 36.30g | Carbs: 65.20g. Breakfast: Tesco Sausage, Bacon & Egg Sandwich. Lunch: Tesco Chicken Flavour Instant Noodles. more...

2004 kcal

Exercise: Hula Hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 7.4 kg a Week

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caroline.brightman's Weight History

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caroline.brightman's Journal, 24 Feb 23

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caroline.brightman's Weight History