Weigh In record (no journal entry) for 24 February 2023
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75.0 kg
Lost so far: 3.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1388 kcal
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Fat: 32.06g | Prot: 38.34g | Carbs: 234.27g.
Breakfast: Warburtons Super Toastie. Lunch: Warburtons Super Toastie, Asda Crunchy Peanut Butter, Tangerines (Mandarin Oranges), Grapes, Tesco Pink Lady Apple Snack Pack. Dinner: Grapes, Basmati Rice (Cooked), Chickpea Curry. Snacks/Other: Tesco Strawberry Bon Bons, Club Orange Biscuit. more...
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Gaining 2.5 kg a Week
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culterquine's Weight History
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