Weigh In record (no journal entry) for 04 January 2015
|
80.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2015:
|
2494 kcal
|
Exercise:
Mountain Biking - 30 minutes, Bicycling (slow) - 18/kph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marzipan78's Weight History
|