Weigh In record (no journal entry) for 23 February 2023
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113.3 kg
Lost so far: 5.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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494 kcal
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Fat: 18.57g | Prot: 23.81g | Carbs: 53.59g.
Breakfast: Potato Bread. Dinner: Scrambled Egg , Potato Bread. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Jell-O Sugar Free Lime Gelatin, Jell-O Sugar Free Cherry, Potato Bread. more...
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Losing 0.2 kg a Week
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