Weigh In record (no journal entry) for 23 February 2023
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75.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1038 kcal
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Fat: 45.99g | Prot: 100.01g | Carbs: 62.57g.
Breakfast: Flour Tortillas , Egg. Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Cub Foods Ground Beef (93% Lean / 7% Fat). Dinner: Cucumber (with Peel) , Calavo Avocado, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: La Tortilla Factory Low Carb Flour Tortilla. more...
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Losing 2.5 kg a Week
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tigretexano's Weight History
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