Weigh In record (no journal entry) for 23 February 2023
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71.2 kg
Lost so far: 21.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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936 kcal
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Fat: 27.39g | Prot: 38.75g | Carbs: 127.05g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's All-Bran. Lunch: Weight Watchers Cottage Pie. Snacks/Other: Milky Way Magic Stars, Walkers Baked Salt & Vinegar Crisps, Activia Intensely Creamy Strawberry, Nectarines . more...
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steady weight
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SamanthaJ2393's Weight History
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