JennBuck61's Journal, 03 Jan 15

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Weigh In record (no journal entry) for 03 January 2015

95.3 kg Lost so far: 1.4 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2015:

1326 kcal

Fat: 120.26g | Prot: 34.00g | Carbs: 24.45g. Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Coffee, Whipping Cream, Dole Colourful Coleslaw. Lunch: Lean Italian Beef Meatballs, Grated Dry Cheddar or American Type Cheese. Dinner: Silk Pure Almond Milk - Unsweetened Original, Nutiva Organic Extra Virgin Coconut Oil. Snacks/Other: Dry Roasted Unsalted Almonds, Water. more...

2545 kcal

Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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JennBuck61's Weight History

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JennBuck61's Journal, 03 Jan 15

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JennBuck61's Weight History