Weigh In record (no journal entry) for 20 February 2023
|
81.4 kg
Lost so far: 0.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
1822 kcal
|
Fat: 93.02g | Prot: 77.40g | Carbs: 155.03g.
Breakfast: Morrisons Gala Apples, Bananas , Waitrose Yogurt 450G Lactose-Free Greek-Style. Lunch: Fever-Tree Sicilian Lemonade, Yorkshire Provender Tomato & Red Pepper Soup with Wensleydale Cheese & Rosemary, Waitrose Chicken Caesar Salad. Dinner: Morrisons Bubble & Squeak Cakes, Pork Spareribs. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paleo Judy's Weight History
|