Weigh In record (no journal entry) for 22 February 2023
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74.7 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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681 kcal
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Fat: 10.70g | Prot: 29.53g | Carbs: 103.26g.
Dinner: Branston Baked Beans (205g), Warburtons Seeded Batch (Large). Snacks/Other: Grapes, Tesco Easy Peeler Satsuma. more...
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Losing 1.9 kg a Week
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culterquine's Weight History
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