Weigh In record (no journal entry) for 21 February 2023
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121.3 kg
Lost so far: 18.5 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1351 kcal
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Fat: 61.87g | Prot: 60.39g | Carbs: 133.25g.
Breakfast: Buko Toskana, Ja! Sonnenblumen-Margarine, Ja! Vollkorn Toastbrot , Ja! H-Vollmilch 3,5%, Ja! Gold Löslicher Kaffee. Lunch: Ja! Mayonnaise , Rustlers Cheese Twin Pack. Dinner: Betterprotein Whey Protein Mango Maracuja, Snickers Snickers . Snacks/Other: Ja! Apfelmus, Henglein Frische Reibekuchen mit Zwiebeln, Ja! H-Vollmilch 3,5%, Ja! Kakao Drink mit Traubenzucker . more...
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Losing 0.8 kg a Week
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♡Flamingo♡'s Weight History
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