Weigh In record (no journal entry) for 21 February 2023
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70.5 kg
Lost so far: 22.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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2075 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 8 hours and 40 minutes. more...
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steady weight
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DomOlive's Weight History
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