Weigh In record (no journal entry) for 21 February 2023
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71.7 kg
Lost so far: 9.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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223 kcal
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Fat: 4.70g | Prot: 3.80g | Carbs: 41.64g.
Breakfast: Apples , Oat-Ly! Okay Drink, Oat-Ly! Okay Drink, Kenco Rich Coffee, Oat-Ly! Okay Drink, Kellogg's Corn Flakes (30g). more...
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Losing 0.0 kg a Week
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jusyclarke's Weight History
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