Weigh In record (no journal entry) for 20 February 2023
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61 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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293 kcal
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Fat: 3.76g | Prot: 19.05g | Carbs: 45.90g.
Breakfast: Havuç, Dost Yarım Yağlı Yoğurt, Yurt Haşlanmış Fasulye. more...
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Gaining 0.3 kg a Week
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defne-dmrr's Weight History
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