Weigh In record (no journal entry) for 20 February 2023
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82 kg
Lost so far: 2.7 kg.
Still to go: 82 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1138 kcal
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Fat: 30.82g | Prot: 52.53g | Carbs: 148.97g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Tesco Sausage, Bacon & Egg Sandwich, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wetherspoon Jacket Potato with Baked Beans. more...
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Gaining 0.1 kg a Week
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caroline.brightman's Weight History
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