nursekatchew's Journal, 01 Jan 15

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Weigh In record (no journal entry) for 01 January 2015

92.6 kg Lost so far: 0 kg. Still to go: 24.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2015:

1655 kcal

Fat: 57.28g | Prot: 45.03g | Carbs: 246.96g. Breakfast: Wal-mart Deli Amish Macaroni Salad, Wal-mart Deli Amish Potato Salad, Wal-mart Deli Cole Slaw, Berry Cobbler, Dream Dinners Pulled Pork BBQ Sandwich with French Rolls. more...

2957 kcal

Exercise: Driving - 2 hours, Desk Work - 12 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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nursekatchew's Journal, 01 Jan 15

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nursekatchew's Weight History