Weigh In record (no journal entry) for 01 January 2015
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103.0 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2015:
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1423 kcal
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Fat: 65.86g | Prot: 70.76g | Carbs: 135.70g.
Lunch: Tomatoes, Semi-Skimmed Milk, Egg, Multigrain Bread, Tesco Unsmoked Back Bacon Rashers. Dinner: Patak's Balti Paste, Vegetable Oil, Chicken Breast, Sainsbury's Basmati Rice, Pepper, Garlic, Red Tomatoes, Onions. Snacks/Other: Coffee with Milk, Rose's Lime Juice Cordial. more...
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Karatekid01's Weight History
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