Weigh In record (no journal entry) for 18 February 2023
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107.8 kg
Lost so far: 7.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1010 kcal
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Fat: 32.29g | Prot: 56.46g | Carbs: 123.85g.
Breakfast: Каравай Наслаждение с Творогом. Lunch: Бабагануш Шварма в Пите. Dinner: Белый Картофель (с Кожурой, Запеченный), Элефант Индейка Запечённая . more...
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Losing 0.7 kg a Week
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julia170692's Weight History
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