Weigh In record (no journal entry) for 31 December 2014
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92.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2014:
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1090 kcal
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Fat: 42.09g | Prot: 40.48g | Carbs: 146.46g.
Breakfast: McDonald's Southwestern Salad, Newman's Own Creamy Southwest Dressing. Lunch: Snyder's of Hanover Snaps Pretzels 100 Calorie Pack, Twix Twix Minis, Keebler 100 Calorie Right Bite Fudge Shoppe White Fudge Dipped Pretzels, Chiquita Banana. Dinner: Kirkland Signature Halved Pecans, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2954 kcal
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Exercise:
Driving - 2 hours, Desk Work - 12 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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nursekatchew's Weight History
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