Weigh In record (no journal entry) for 17 February 2023
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75 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1487 kcal
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Fat: 63.18g | Prot: 120.35g | Carbs: 107.51g.
Breakfast: Huile de Coco, Lindt Chocolat Noir 70%, Framboises Congelées Non Sucrées, Yam Nutrition Farine de Patate Douce, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Lunch: Mandarine, Huile d'Olive, Riz Basmati (Cuit), Brocoli, Blanc de Poulet. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Danone Skyr Nature, Findus Épinards Hachés à la Crème Fraîche, Picard Dos de Cabillaud. more...
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Gaining 0.1 kg a Week
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