Weigh In record (no journal entry) for 17 February 2023
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69.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1140 kcal
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Fat: 45.96g | Prot: 73.49g | Carbs: 88.34g.
Breakfast: Sinnack Protein Brötchen, Aldi Mein Landkäse Mild. Lunch: Rügenwalder Mühle Vegane Mühlen Frikadellen Minis, Cucina Pesto Rosso, Just Taste Kicher Soja Fettuccine. Snacks/Other: McCain Pickers Nacho Cheese Triangles, Edeka Energy Balls Feige Walnuss Chia-Samen. more...
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Losing 2.1 kg a Week
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Anika0609's Weight History
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