Weigh In record (no journal entry) for 16 February 2023
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52.1 kg
Lost so far: 20.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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3082 kcal
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Fat: 115.06g | Prot: 94.80g | Carbs: 417.61g.
Breakfast: Tesco Medium Eggs, Heinz Tomato Ketchup, Tesco White Tortilla Wraps. Lunch: Lotus Biscoff Crunchy Spread, Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes, Cadbury Roses. Dinner: Lotus Biscoff Crunchy Spread, Nutella Hazelnut Spread, Tesco White Tortilla Wraps, Sainsbury's Grated Mozzarella, Dairyfine Dark Chocolate, Tesco White Tortilla Wraps, Dairyfine Dark Chocolate, Lotus Biscoff Crunchy Spread, Custard Filled Doughnut, Babybel Mini Light Cheese, Tesco French Baguette, Ham and Cheese Sandwich . Snacks/Other: Kinder Bueno White , Tangerine. more...
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Gaining 6.3 kg a Week
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hoe4angels's Weight History
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