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Skinnier than yesterday
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103.8 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1713 kcal
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Fat: 42.61g | Prot: 170.44g | Carbs: 163.05g.
Breakfast: Coffee, Lactose Reduced 1% Fat Milk, Body Fortress Super Advanced Whey Protein - Strawberry (34g), Monster Beverage Lo-carb Monster Energy, Bananas. Lunch: Lactose Reduced 1% Fat Milk, Costco Toasted Crumb Tilapia, Birds Eye Steamfresh Broccoli Florets, Bananas, Body Fortress Super Advanced Whey Protein - Strawberry (34g). Dinner: Heinz Yellow Mustard, Costco Toasted Crumb Tilapia. more...
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Losing 0.0 kg a Week
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latincharmer's Weight History
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