Weigh In record (no journal entry) for 15 February 2023
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107.8 kg
Lost so far: 7.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1116 kcal
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Fat: 59.51g | Prot: 28.37g | Carbs: 117.12g.
Breakfast: Ролл с Креветкой. Lunch: Рис Отварной, Prime Star Том Ям. Dinner: Приготовленная Квашеная Капуста, Яндекс Лавка Онигири с Креветкой. Snacks/Other: Bruto Чипсы из Натурального Картофеля, Пахлава. more...
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Losing 1.4 kg a Week
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l’egoiste romantique's Weight History
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