Mtarjanyi's Journal, 05 Jul 11

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Weigh In record (no journal entry) for 05 July 2011

77.2 kg Lost so far: 5.5 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2011:

1281 kcal

Fat: 30.29g | Prot: 32.30g | Carbs: 92.47g. Lunch: Cheese Pizza. Dinner: Sauvignon Blanc Wine. more...

2813 kcal

Exercise: Exercise machine (fast) - 30 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Mtarjanyi's Weight History

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Mtarjanyi's Journal, 05 Jul 11

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Mtarjanyi's Weight History