Weigh In record (no journal entry) for 13 February 2023
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91 kg
Lost so far: 36 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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414 kcal
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Fat: 21.74g | Prot: 37.95g | Carbs: 15.04g.
Breakfast: Latti Leche Descremada Deslactosada, Huevo Cocido, Café. Lunch: Coca-Cola Coca-Cola Zero, Zenú Ensalada de Vegetales , Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Carne de Cerdo Molida, Arepas SAN PABLO. more...
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Losing 1.0 kg a Week
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alexis0919's Weight History
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