Nazkhatoon's Journal, 08 Sep 14

Weigh In record (no journal entry) for 08 September 2014
82.5 kg Lost so far: 0 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2014:
1706 kcal Fat: 94.33g | Prot: 96.68g | Carbs: 114.32g.   Breakfast: Hummus, Grilled Cheese Sandwich, Cheddar Cheese, Burrito with Chicken, Beans and Cheese, Lettuce Salad with Egg, Tomato, and/or Carrots, Plain Yogurt, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Nachos with Cheese, Beans, Ground Beef and Peppers, Twinkies Golden Sponge Cake with Creamy Filling, Great Value Chicken Patty. more...

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Nazkhatoon's Weight History


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