Weigh In record (no journal entry) for 07 February 2023
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81.4 kg
Lost so far: 0.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1484 kcal
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Fat: 58.71g | Prot: 98.40g | Carbs: 132.75g.
Breakfast: Tesco Gala Apples. Lunch: Shloer Red Grape, Morrisons Sweetheart Cabbage, Fried Sweetpotato, Chicken Breast. Dinner: Morrisons Sweetheart Cabbage, Fried Sweetpotato, Chicken Breast. more...
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Gaining 3.8 kg a Week
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Paleo Judy's Weight History
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