Weigh In record (no journal entry) for 26 May 2020
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101.6 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 41.90g | Prot: 76.55g | Carbs: 178.69g.
Breakfast: Tea with Semi-Skimmed Milk, Weetabix Weetabix and Milk. Lunch: Chicken Sandwich, Crisps. Dinner: Sainsbury's Tomato & Herb Pasta Sauce, Whole Wheat Noodles, Sainsbury's Taste The Difference Meatballs. Snacks/Other: Fat Free Greek Yoghurt, Frozen Berries, Yeo Valley Fat Free Yogurt, Berries, Cereal Bar. more...
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garryburden45's Weight History
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