Weigh In record (no journal entry) for 13 February 2023
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99.8 kg
Lost so far: 4.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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455 kcal
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Fat: 2.85g | Prot: 25.00g | Carbs: 86.70g.
Breakfast: Heinz Baked Beans . Lunch: Aldi Tinned Tomatoes, Aldi Tinned Tomatoes. Snacks/Other: Wall's Mini Twister. more...
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Losing 1.8 kg a Week
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Kat attempts to shrink's Weight History
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