Weigh In record (no journal entry) for 12 February 2023
|
100.1 kg
Lost so far: 4.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
858 kcal
|
Fat: 19.25g | Prot: 33.35g | Carbs: 131.65g.
Lunch: Tesco Chestnut Mushrooms , Morrisons Reduced Fat Houmous, Lidl Tiger Loaf. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kat attempts to shrink's Weight History
|