Weigh In record (no journal entry) for 13 February 2023
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72.1 kg
Lost so far: 20.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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988 kcal
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Fat: 33.66g | Prot: 38.55g | Carbs: 127.55g.
Breakfast: Alpro Greek Style Mango. Lunch: Weight Watchers Beef Lasagne. Dinner: Tesco Cucumber, Tesco Little Gem Lettuce, Tesco White Tortilla Wraps. Snacks/Other: Maltesers Malteaster Bunny, Tunnock's Caramel Wafer, Hula Hoops Salt & Vinegar Puft. more...
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Losing 3.2 kg a Week
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SamanthaJ2393's Weight History
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