Weigh In record (no journal entry) for 12 February 2023
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54.9 kg
Lost so far: 4.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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385 kcal
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Fat: 20.50g | Prot: 26.00g | Carbs: 20.00g.
Breakfast: HEB Organic Cream Cheese , HEB Organics Mild Cheddar, Organic Prairie Organic Uncured Turkey Bacon, Vital Farms Organic Pasture-Raised Eggs, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins. more...
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Gaining 1.3 kg a Week
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I Heart Potatoes's Weight History
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