Weigh In record (no journal entry) for 12 February 2023
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70.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1700 kcal
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Fat: 60.05g | Prot: 108.73g | Carbs: 166.94g.
Breakfast: Zimbo Zwiebelmett, Omelett oder Rührei mit Schinken oder Speck, Sinnack Protein Brötchen. Lunch: Stachelbeerkuchen. Dinner: Just Taste Kicher Soja Fettuccine, Bolognese. Snacks/Other: Genuss Plus Brownie Balls. more...
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Losing 4.2 kg a Week
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Anika0609's Weight History
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