Weigh In record (no journal entry) for 11 February 2023
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87.2 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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652 kcal
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Fat: 27.44g | Prot: 54.08g | Carbs: 48.77g.
Breakfast: Morningstar Farms Veggie Sausage Links , Siggi's Icelandic Style Cream-Skyr Vanilla, Egg. Lunch: Quest Oatmeal Chocolate Chip Protein Bar. Snacks/Other: Back to Nature Fudge Mint Cookies. more...
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Losing 1.3 kg a Week
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Bearybeans's Weight History
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