Weigh In record (no journal entry) for 11 February 2023
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1481 kcal
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Fat: 57.21g | Prot: 98.50g | Carbs: 141.61g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Яйцо, Рубленые куриные котлеты, Салат Здоровье, Королевская ватрушка. Dinner: Джем из жёлтой смородины, Блинчики, Здравушка Сметана 19%, Голубцы. more...
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Losing 0.4 kg a Week
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Saminnka's Weight History
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