Weigh In record (no journal entry) for 03 July 2011
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94.8 kg
Lost so far: 17.2 kg.
Still to go: 4.1 kg.
Diet followed: 100%.
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1790 kcal
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Fat: 135.54g | Prot: 126.24g | Carbs: 15.46g.
Lunch: parsley, olive oil, purple onion, red bell pepper, chicken breast. Dinner: diet coke, cheese, in-n-out. Snacks/Other: cream cheese, steak. more...
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Losing 12.7 kg a Week
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Bird Fancier's Weight History
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