Weigh In record (no journal entry) for 11 February 2023
|
70.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
1203 kcal
|
Fat: 59.70g | Prot: 70.91g | Carbs: 87.56g.
Breakfast: Zimbo Zwiebelmett, Omelett oder Rührei mit Schinken oder Speck, Sinnack Protein Brötchen, Genuss Plus Brownie Balls. Lunch: Aldi Brötchen, Aldi Stadion Krakauer. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|