Weigh In record (no journal entry) for 11 February 2023
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105.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1464 kcal
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Fat: 74.70g | Prot: 83.03g | Carbs: 94.45g.
Breakfast: Apples , Nescafe Coffee with Semi-Skimmed Milk. Lunch: Cheddar Cheese , Warburtons Bread, Egg. Dinner: Butter , Tesco Beef Roasting Joint, Broccoli , Carrots , Cauliflower Cheese, Poultry Gravy. more...
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Gaining 0.0 kg a Week
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dids86.dr's Weight History
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