Weigh In record (no journal entry) for 10 February 2023
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80.3 kg
Lost so far: 1.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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900 kcal
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Fat: 39.11g | Prot: 39.62g | Carbs: 92.63g.
Breakfast: Gala Apples. Lunch: Fever-Tree Sicilian Lemonade, Yorkshire Provender Tomato & Red Pepper Soup with Wensleydale Cheese & Rosemary, Waitrose Chicken Caesar Salad (225G). Snacks/Other: Waitrose Ready Salted Crinkle Cut Crisps. more...
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Gaining 1.0 kg a Week
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Paleo Judy's Weight History
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