Weigh In record (no journal entry) for 10 February 2023
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78.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1508 kcal
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Fat: 42.23g | Prot: 91.07g | Carbs: 131.44g.
Breakfast: Iceland Roast Chicken. Lunch: Heinz Light Mayonnaise, Tesco Gnocchi , Tuna in Water (Canned). Dinner: Cabernet Sauvignon Wine, Dr. Oetker Ristorante Pizza Mozzarella. Snacks/Other: St Helen's Farm Whole Goats Milk, Nestle Blue Riband. more...
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Losing 3.5 kg a Week
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Marina_W_'s Weight History
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