Halbes Kilo vor Ziel😠
|
85.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
2270 kcal
|
Fat: 78.09g | Prot: 71.38g | Carbs: 311.98g.
Lunch: Vitafit Traubensaft, REWE Ciabatta Brötchen, Gut & Günstig Tomate Mozzarella Sandwich. Dinner: Griesinger Hefezopf mit Rosinen, Käse, Getoastetes Weißbrot, Thermomix Kartoffelsuppe, Frühstückamuffins, Käsesemmel. more...
|
Losing 3.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaxKraft's Weight History
|