MaxKraft's Journal, 09 Feb 23

Halbes Kilo vor Ziel😠
85.5 kg Lost so far: 14.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2023:
2270 kcal Fat: 78.09g | Prot: 71.38g | Carbs: 311.98g.   Lunch: Vitafit Traubensaft, REWE Ciabatta Brötchen, Gut & Günstig Tomate Mozzarella Sandwich. Dinner: Griesinger Hefezopf mit Rosinen, Käse, Getoastetes Weißbrot, Thermomix Kartoffelsuppe, Frühstückamuffins, Käsesemmel. more...
Losing 3.5 kg a Week

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Comments 
Halbes Kilo vor Ziel 😊 
09 Feb 23 by member: RiraRya
Auf zu Mäcces dann hast wieder 1,5kg zum Ziel 😂 
09 Feb 23 by member: Fit4NextLevel
💪 
09 Feb 23 by member: Benszm
👍🏼 
10 Feb 23 by member: Sabi1965

     
 

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