Weigh In record (no journal entry) for 09 February 2023
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71.7 kg
Lost so far: 21.0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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888 kcal
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Fat: 25.06g | Prot: 57.64g | Carbs: 103.78g.
Breakfast: Tesco Hazelnut Chocolate Spread, Warburtons Crumpet. Lunch: Tesco Cucumber, Asda Red Seedless Grapes, Asda Chicken Breast Slices, Tesco Little Gem Lettuce. Snacks/Other: Maltesers Malteaster Bunny, Hula Hoops Puft , Muller Greek Style Corner Strawberry. more...
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steady weight
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SamanthaJ2393's Weight History
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